Our Healing Modalities
Infrared rays are similar to that of sunlight. These rays go down to the cellular level, and increase our healing potential by providing the cells more oxygen and nutrition. From there, all ailments can be resolved since our cells are the foundation of our human, created by innate intelligence which is the foundation of our being. Infrared sauna therapy has been documented to provide the following health benefits:
•Increased Healing Power
•Increased Immune System
•Weight Loss
•Detoxification of Whole Body
•Pain Relief
•Fibromyalgia Relief and Healing
•Stress Relief
•Cardiovascular Workout
•Organic Skin Care
•Cancer Therapy
With our decreased time in the sun, this is one biohack that can provide so much for us. As with any holistic healthcare service or remedy, consistency creates change. It takes time to heal, just as it took time to create the ailment, disease, issue. Each session, as I say with chiropractic, peels back another layer… getting us closer to the cause. Healing is not linear, and will go up and down. The best way to know you’re improving is by sweating as soon as possible, at a lower temperature. Infrared saunas are different in that 110°-130° is therapeutic, because it’s heating you up, not the air. As you begin your journey you may not sweat at all, sweat a lot, and oscillate between the two before consistent sweating. Keep at it, the benefits are limitless, as is maximizing your genetic potential.
Our extra modalities enhance your healing journey for better outcomes, with a lesser cost and time investment.
Proprioception (the body’s ability to sense movement, action and location) from our feet feeds our brain. It’s in constant communication. The best way to make this clearly happen is by being barefoot. With busy schedules, lots of commuting and even more activities, this may not happen as often as we’d like or think… muddying our sixth sense. Providing vibration and oscillation through a vibe plate can move communication quickly through the body to the brain, while also providing these other benefits:
•boosts metabolism, and burns unhealthy fat
•sculpts, tones, and firms muscles: abs, thighs, calves, arms, legs, back, booty
•relieves stress; invigorates body and mind
•builds immunity to cold, flu, stimulates lymphatic system (covid prevention and healing)
We are constantly overstimulated by all the wrong things, and lack in proper stimulation of our neurological pathways. Not only can you get a 60 minute workout in, in 10 minutes, you’re also providing your brain the necessary signals that allow it to heal, regenerate and REST. Decreasing inflammation in our brains is imperative to our overall health and longevity. This biohack is quick, affordable and easy, and creates the long term benefit of keeping our minds sane and calm, while activating and moving our bodies for boosted immune and metabolic function.
Infrared Sauna with Acoustic Resonance Therapy (ART)
$30 per 1 hour session includes binders to take before sauna and before bed, and electrolytes to sip on during session.
Vibe Plate
$15 per 10 minutes. 10 minutes is equivalent to a 60 minute work out if holding exercise poses, or just stand for a full body, lymphatic activating experience.
Infrared Light or ITeraCare
$5 per use. Terahertz frequencies can penetrate the body improving cellular function and stimulating the body’s own natural healing processes to help reduce inflammation, improve circulation and promote relaxation.