Overcoming Breastfeeding Challenges with Amanda Telthorst of Nectar And Nurture
3 Ways Amanda Telthorst of Nectar And Nurture Supports New Moms
Breastfeeding can feel like a beautiful but overwhelming journey, especially in those early days when you're navigating recovery, bonding with your baby, and figuring out how to make feeding work for both of you. If you're struggling, you're not alone—many moms face challenges, and there’s help available. Amanda Telthorst empowers new moms to overcome breastfeeding hurdles with practical tools and gentle therapies, providing relief and comfort in what can be a daunting experience.
Here are three ways Amanda helps moms build confidence and success in their breastfeeding journey:
1. Mastering Hand Expression
Hand expression is a simple yet powerful tool Amanda teaches moms to ease the early days of breastfeeding. This skill allows you to:
Relieve engorgement and breast pressure.
Encourage milk flow for easier feeding.
Ensure your baby gets the milk they need, even if latching is a challenge at first.
For many new mothers, hand expression can also act as a bridge when pumping or nursing feels difficult, providing relief and maintaining milk supply.
2. Craniosacral Fascial Therapy
Sometimes, a baby’s body movement and alignment can impact breastfeeding. Amanda offers Craniosacral Fascial Therapy, a gentle, hands-on approach to improve your baby’s overall comfort and mobility. Over two sessions, Amanda focuses on:
Supporting better tongue movement for improved latching.
Easing tension in your baby’s body makes feeding less frustrating.
Enhancing the natural flow of milk during feeding.
This therapy can be life-changing for moms whose babies are struggling with latch issues, giving both mom and baby a fresh start at breastfeeding.
3. Creating an Open Posture at the Breast
Breastfeeding isn’t just about the baby—it’s about mom’s comfort, too. Amanda helps mothers find the correct posture for feeding, focusing on the following.
Relaxation and openness in the chest and shoulders.
Customized positions that work best for you and your baby.
Tips to minimize discomfort and create a calm, positive experience.
By improving posture, Amanda helps moms and babies feel more connected and at ease during feedings, setting the tone for a successful breastfeeding relationship.
Beyond Tongue Ties: What Really Matters in the First Week
While tongue ties often dominate conversations about breastfeeding, Amanda emphasizes that the first week with your baby isn’t just about diagnosing and treating tongue ties—it’s about creating a strong foundation for nursing. Here’s what matters in those early days:
Building your milk supply through frequent feeding and expression
Finding comfortable positions for both mom and baby.
Practicing a deep latch to ensure efficient feeding.
Supporting your recovery, bonding, and mental health.
If tongue ties are present, they can be addressed without rushing into stressful solutions. Amanda’s approach ensures that moms and babies feel supported every step of the way.
Connect with Amanda for Compassionate Breastfeeding Support
If you’re feeling uncertain or overwhelmed by breastfeeding, remember you don’t have to do it alone. Amanda is here to help with evidence-based strategies, gentle therapies, and personalized care tailored to your unique needs and your baby's, making you feel understood and cared for.
Contact Amanda today to start your journey toward a more confident and connected breastfeeding experience.
